Services & Techniques

Optimal Spine Chiropractic is a modern facility known for its range of Chiropractic techniques and other services.  

Spinal Adjustment

We specialize in several techniques including:

  • Traditional full spine adjusting
  • Low force and non-force techniques such as Activator Methods
  • Thompson Technique
  • Webster Technique
  • Kennedy Decompression Technique

We create a customized care plan for each individual in order to provide the most comfortable, most effective care possible

Pediatric Chiropractic

  • Certified by the ICPA in safe, gentle, adjustment techniques for infants and children of all ages.
  • Chiropractic care for children allows them to be optimally healthy and is effective in the treatment of many problems including colic, and ear infections.

Prenatal & Pregnancy Care

  • Webster Technique Certified
  • Bagnell Pregnancy Technique

Chiropractic care during pregnancy can relieve many common discomforts and prepares your body for a safer, easier birth

Spinal Decompression Therapy

  • The most effective NON-SURGICAL, non-invasive, and cost effective treatment for disc problems in the neck and low back.

Computerized Nerve Scan

Optimal Spine Chiropractic uses the most advanced nerve scanning equipment available.

The Insight Millennium features state of the art technology that will objectively help us.

  • Detect areas of nerve disturbance
  • Document and monitor your results
  • Deliver the appropriate chiropractic care

Surface Electromyography (sEMG) is an extremely sensitive instrument that utilizes the latest technology to detect and record the functioning of the nervous system.

Community Outreach

  • Employee Enhancement Programs-

We work hand in hand with HR departments providing programs to improve employee health & performance

  • Outside Screenings
  • Free Workshops
  • Customized Classes

We volunteer our time to groups and organizations in our community to promote the wellness lifestyle


  • Nutritional Counseling
  • Weight loss Coaching
  • Free Wellness Workshops

At Optimal Spine Chiropractic, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Aberdeen office.

Image of an adjustment.

Chiropractic Care

We provide spinal correction utilizing gentle chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Mark Kordonski has years of training and experience in spinal adjustment.

Image of woman lifting weights.

Corrective Exercises

We teach our patients special "blueprint" exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.

Image of woman doing yoga.

Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each patient is a whole person, and helping them reach true health and wellness is a collaborate effort between our professionals and our patients.

Image of healthy foods.

Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Dr. Mark Kordonski can provide a structured nutritional program based on your individual needs.

Image of a muscular back.

Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.


Find us on the map

Office Hours


8:30 am-12:30 pm

2:30 pm-6:00 pm


2:30 pm-6:00 pm

Wellness Workshop 6:00 pm-6:30 pm


8:30 am-12:30 pm

2:30 pm-6:00 pm


8:30 am-12:30 pm

2:30 pm-6:00 pm


By appointment only